At Home with Eva

Minimalism

The best thing about getting older is figuring out what works for you and what doesn't.  Just because you like something doesn't mean that you have to have it.

Energy

Our environment affects our mood, so it's important to make your home feel like a sanctuary.  I like to keep my space energized with rose quartz - it's good for lowering stress and tension in the heart.  

City Living

I have a strict "No shoes in the house" policy.  I love living in the city, but it's necessary for your sanity to put up boundaries - leave the city outside

Rituals

Every morning, the first thing I do is drink a glass of fresh lemon water and take a spoonful of bee pollen.  Before you can take care of anything else, you need to take care of yourself - start your day out with a ritual of intention.

Reset

Having a young daughter has taught me a lot about how to embrace and manage chaos.  You can never have control over everything, but a properly organized space can save you a lot of stress down the road. Take the time to reset your home every Sunday to set yourself up mentally for whatever the week may bring.

 

 

Eva DaytonComment